Embark on the Transformational Journey of a Lifetime!
May 17 - 19 2019, and June 14 - 16 2019
The Yoga Lifestyle Immersion is a brand new offering in response to the overwhelming requests for our transformational training without the teacher certification.
This immersion delivers all of the foundational principles taught in our accredited 200 hour yoga teacher training including deep transformative practices, with plenty of yoga, pranayama, yoga therapy, yoga philosophy, meditation, and personal development.
The program serves as the base for our certification program in which participants may wish to complete at any point in the future to become a yoga teacher.
This immersion is open to all, beginners to experienced practitioners who are courageous enough to go on a ‘Hero’s Journey.’
"The depth of this program is profound and masterful; each day is artfully organized so as to support and stimulate transformation. I came into the training looking to deepen my practice and came out with so much more. " Laura Martini, Kelowna
This 2 weekend 60 hour immersion is an opportunity to take your yoga practice to a deeper level of understanding and integration. Ideal for those who are interested in the transformative and self-discovery techniques that are at the heart of our signature Yoga Teacher Training.
This Yoga Lifestyle Immersion develops practical skills for deepening your personal practice and cultivating a deeper sensitivity to the energetics of yoga. Jeff and Sonya's dynamic approach to incorporating an ancient tradition into a modern lifestyle is designed in such a way that students are naturally guided to access the true teacher and healer within.
"This program went beyond what I was expecting. It included history, anatomy, chakras, postures, breathing, and many other tools that really support a healthy lifestyle on and off the yoga mat. This truly is life-changing. Sonya and Jeff are such amazing teachers!" Stacey, Morinville AB
In this immersion you will learn:
State of the art alignment principles focusing on stability & joint safety, strength & flexibility that are accessible to every body
Breath and relaxation tools that facilitate complete physical, mental and emotional relief from everyday stress
How to cultivate inward focus and meditative consciousness with Mindful Rest Yoga Nidra
Traditional philosophy and contemporary wisdom from classic texts
Energetic Anatomy which will inform your ability to cultivate positive energy on and off the yoga mat
Deeply transformative experiential practices which enable you to access and release long held physical and emotional tensions and habit patterns
How to cultivate an authentic personal practice which will enable you to move into higher states of consciousness and harmony in life
This immersion takes place over 2 extended weekends, with home study assignments on and off the mat in the month between.
Friday May 17 2019: 4:00pm - 9:30pm
Saturday May 18 : 7:30am - 9:30pm
Sunday May 19: 7:30am - 6:00pm
Friday June 14 2019: 7:30am - 9:30pm
Saturday June 15: 7:30am - 9:30pm
Sunday June 16: 7:30am - 6:00pm
Cost of Immersion: Early Bird price until February 28: $1095 +gst (paid in full)
After March 1: $1295 + gst
Immersion includes class instruction, a comprehensive study manual, email study groups, hands-on individual instruction, small group mentoring, guided Mindful Rest Yoga Nidra meditations, group discussions and more...
Are you a graduate of our 200 or 300 Hour YTT and would like to audit this course?
Audit price: $895 + gst
Contact us for questions and to register today! 250-258-0081