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Mindful Rest Yoga Nidra Training Level 3 Kelowna


  • Kelowna, BC Canada (map)

2 days/20 hours (C.E.)

Prerequisite: Yoga Nidra Level I

In this training we will focus on the physiology of Yoga Nidra including the anatomy of the brain, as well as brain scans specific to Yoga Nidra.  As well, how to use Yoga Nidra techniques for specific populations such as those working with PTSD, Anxiety, Insomnia, and Addictions.

This training also includes Yoga Nidra for Children and new script cards for guiding.

Training Schedule: 

Friday: 7:00 PM – 9:30 PM

Saturday: 7:30 AM - 9:30 PM

Sunday: 7:30AM – 12:00PM

*Please note, this is a typical schedule and there may be some variations and deviations. A schedule will be provided at your first class.

Tuition: $525 (+tax)

Payments can be made by cheque, etransfer or cash. Email sonya@sonyathomlinson.com to register.

Payment plans can be arranged with prior discussion and approval.